So Why Me?

A few years ago, I was a woman drowning in motherhood, consumed by my grief from losing my little sister to cancer, and trying to navigate my way through the sadness of a divorce I fought hard to avoid, all whilst trying to not psychologically mess my kids up! I was barely keeping my head above water, but I told everyone I was ‘fine’ because after all I had been deemed ‘such a strong woman’ for many years.

Internally, I longed for the woman I was years before, to show up! That woman who took leaps of faith with no hesitance and on one occasion flew to USA for a year, because she thought it would be a fun thing to do! (She wasn’t wrong!)

I had no idea how to bring her back to life, but intuitively knew therapy would help, and fast forward 14 years, a whole ton of therapy and mentoring and I am the absolute best version of myself.

One of my big “why’s” for doing what I do, is because I know, deep down to the core of my being, that women deserve better. Better support, better understanding, better compassion, and truly believe that this is one of my reasons for being here!

Holding space for a woman and being privileged to be present and witness their transformation in whatever capacity is required, makes my heart sing. I feel blessed every day that I get to be a small piece in someone’s life, as they release what they need, in order to move forwards and step into their true self!

Now, I hear you when you say, ‘it’s too big’ ‘I can’t go there, it is too painful’ ‘I am scared to open up the box for fear of what may be in there!’

I know this is a scary concept and a decision to make change for the better is not an easy one, I have walked this path myself, I have taken these leaps of faith and have made huge changes to my life through my most recent adult years, changes that were not easy, and at times, I felt like just running away. There were days when I felt it was easier to just stay how I was, because it was safe and familiar. I have cried buckets full of tears, but O.M.G it has been worth it, the transformation has been off the scale.
Every area of my life has seen and felt the effect, and it has enriched it beyond belief.

SO I GET IT! I honestly do.

I love myself unconditionally and accept, allow, and welcome in all the emotions when they arrive. My toughest experiences are now my greatest achievements and motivators.

I can now hand on heart say that I AM GOOD ENOUGH!
A good enough wife, a good enough mother, a good enough sister, a good enough daughter, a good enough friend, a GOOD ENOUGH business woman…….. the jibber jabber of the clutter in my head has gone quiet, and when it gets noisy, I understand it and know how to manage it.

I have trained in all the support systems that brought me back to life so I can support women like me (14 years ago) to reconnect to the woman they have always been, and be the best versions of themselves, but most importantly, accept themselves unconditionally and wholeheartedly

My promise to you is to provide a space of non-judgement and unconditional support, metaphorically hold your hand (and physically if needed), as you release any negative emotions from experiences of the past that are holding you back, share tools and mindset techniques to help you make decisions as you go forwards to a place of calm, peace, and clarity.

I am offering you the opportunity now to de-clutter your head, discover all that you want to be as well as rediscover all that you already are.

Now is the time to finally take those steps forwards and start living your life in a way that feels so much better for you and all those around you.

Every positive change in your life begins with a clear, unequivocal decision that you are either going to do something or stop doing something.

So do something today……..

Take one small step and contact me.

I look forward to hearing from you

Steph xx

 

A few years ago, I was a woman drowning in motherhood, consumed by my grief from losing my little sister to cancer, and trying to navigate my way through the sadness of a divorce I fought hard to avoid, all whilst trying to not psychologically mess my kids up! I was barely keeping my head above water, but I told everyone I was ‘fine’ because after all I had been deemed ‘such a strong woman’ for many years.

Internally, I longed for the woman I was years before, to show up! That woman who took leaps of faith with no hesitance and on one occasion flew to USA for a year, because she thought it would be a fun thing to do! (She wasn’t wrong!)

I had no idea how to bring her back to life, but intuitively knew therapy would help, and fast forward 14 years, a whole ton of therapy and mentoring and I am the absolute best version of myself.

One of my big “why’s” for doing what I do, is because I know, deep down to the core of my being, that women deserve better. Better support, better understanding, better compassion, and truly believe that this is one of my reasons for being here!

Holding space for a woman and being privileged to be present and witness their transformation in whatever capacity is required, makes my heart sing. I feel blessed every day that I get to be a small piece in someone’s life, as they release what they need, in order to move forwards and step into their true self!

Now, I hear you when you say, ‘it’s too big’ ‘I can’t go there, it is too painful’ ‘I am scared to open up the box for fear of what may be in there!’

I know this is a scary concept and a decision to make change for the better is not an easy one, I have walked this path myself, I have taken these leaps of faith and have made huge changes to my life through my most recent adult years, changes that were not easy, and at times, I felt like just running away. There were days when I felt it was easier to just stay how I was, because it was safe and familiar. I have cried buckets full of tears, but O.M.G it has been worth it, the transformation has been off the scale.
Every area of my life has seen and felt the effect, and it has enriched it beyond belief.

SO I GET IT! I honestly do.

I love myself unconditionally and accept, allow, and welcome in all the emotions when they arrive. My toughest experiences are now my greatest achievements and motivators.

I can now hand on heart say that I AM GOOD ENOUGH!
A good enough wife, a good enough mother, a good enough sister, a good enough daughter, a good enough friend, a GOOD ENOUGH business woman…….. the jibber jabber of the clutter in my head has gone quiet, and when it gets noisy, I understand it and know how to manage it.

I have trained in all the support systems that brought me back to life so I can support women like me (14 years ago) to reconnect to the woman they have always been, and be the best versions of themselves, but most importantly, accept themselves unconditionally and wholeheartedly

My promise to you is to provide a space of non-judgement and unconditional support, metaphorically hold your hand (and physically if needed), as you release any negative emotions from experiences of the past that are holding you back, share tools and mindset techniques to help you make decisions as you go forwards to a place of calm, peace, and clarity.

I am offering you the opportunity now to de-clutter your head, discover all that you want to be as well as rediscover all that you already are.

Now is the time to finally take those steps forwards and start living your life in a way that feels so much better for you and all those around you.

Every positive change in your life begins with a clear, unequivocal decision that you are either going to do something or stop doing something.

So do something today

Take one small step and contact me.

I look forward to hearing from you

Steph xx