STEPH GRAINGER THERAPEUTIC MENTOR

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You are a woman, wanting to experience life without limits, live your full potential and experience the inner joy and fulfilment that comes with living life your way?
You want to feel happy and fulfilled whilst not compromising being the best version of yourself that you can be?
You want to give tremendous love and value, in all that you do, but confidence and self-doubt issues hold you back?

With an inner drive to be the best version of you whilst nurturing those around you, it’s often too easy to sacrifice your own needs, and instead act upon the desires we perceive as more important to others around us.
However, whilst other people and commitments may seem more urgent right now, the truth is, that by ignoring our vital connection to self – the needs of our intuition – we become drained of our energy, and ultimately feel depleted.
As women we need to re-programme our minds, and make ourselves a priority, which isn’t second nature.
But by doing this; investing time and energy in yourself, you are truly investing in more than you.
It is only when we feel our own power and self-love that we can truly experience life’s twists and turns, through the positive power of purpose rather than the negative energy of guilt and necessity.

So if you feel overwhelmed in womanhood, lack confidence to live life fully, feel guilty, lonely or plain exhausted, or perhaps you are going through a huge change in your life, and need an understanding ear, and would welcome some head-space, and some caring support, then I’ve got your back.

I’m Steph Grainger, Therapeutic Mentor, and I’m here to support you on you journey.
I’ll be beside you every step of the way.

 

Life really can throw us challenges at pivotal times, often leaving us feeling alone, isolated and completely lost. We are left to worry we are ‘not enough’ and experience what is supposed to be a joyful and happy time, as quite the reverse. It’s at these moments that it can become so difficult to see the wood for the trees.

However, I also know that in spite of the uncertainty and confusion you may be feeling, there is an incredible woman just beneath the surface and through the power of the mind and body connection, she can become whole again. I am excited for you to experience how, when these two parts of you are truly aligned, you can once again feel empowered, confident and alive, ready for a profound and beautiful transformation in your life to begin!

Read More…

 

Life really can throw us challenges at pivotal times, often leaving us feeling alone, isolated and completely lost. We are left to worry we are ‘not enough’ and experience what is supposed to be a joyful and happy time, as quite the reverse. It’s at these moments that it can become so difficult to see the wood for the trees.

However, I also know that in spite of the uncertainty and confusion you may be feeling, there is an incredible woman just beneath the surface and through the power of the mind and body connection, she can become whole again. I am excited for you to experience how, when these two parts of you are truly aligned, you can once again feel empowered, confident and alive, ready for a profound and beautiful transformation in your life to begin!

Read More…

“I’m utterly amazed at what has shifted and unblocked following my session with Steph today. It was extraordinary. I’m feeling so different, totally lighter, buzzier, more inner peace, yet creative and excited! Steph, your intuition is insane, you were absolutely spot on. I don’t know how you work your magic, but you do. Thank you from the bottom of my heart.”

Kit Mills

Facilitator & Coach

“Three years ago, my 20-year marriage ended abruptly and facing a new chapter raising my two (difficult at times) teenage children that were testing the boundaries regularly completely tipped me over the edge.

Steph was recommended by a friend and from the moment I saw her kind eyes and stepped into her calming room I felt like a weight had been lifted.

Steph and her amazing skills have put me back together, and the benefits of returning back to her safety nest for regular refresher sessions have been incredibly rewarding in every aspect of my life.

I couldn’t find just one word to describe what I would name her service, I have personally named her a magician mentor, life coach, raising teenagers support mentor, and an Angel with enormous wings ready to wrap any lost souls up tightly.

During my very first session with Steph, she gave me coping mechanisms to use after our session, which I found invaluable at the time… an oil wrist rub she used during deep relaxation to take me back to my ‘safe place’ is something I am still using 3 years on.

The deep relaxation/hypnosis I always find emotional but am left feeling free afterwards.

The angel cards tapped into my spiritual mind and my subconscious remembers everything she has taught me.

I will never forget the efforts this wonderful human put into putting me back together and would recommend my magician mentor to anyone with or without troubles.

My relationships, in all areas of my life, have moved on in such a positive way, my business grew almost instantly, and I feel strong.

Thank you, Steph, for being you and for all that you invest in others.”

 

Emma, Bishops Stortford

“This programme allowed me to face some of my biggest fears, in a safe environment, which allows you to open up and clear the baggage you are holding onto. I’ve begun to see the change and benefits of my time with Steph and the skills I’ve learnt will help me continue on my journey. Steph is amazing and a great listener and I am able to be now more than just mum with thanks to Steph for making that happen.”

Victoria, Chelmsford

“I have found Steph extremely helpful with calming and managing my anxiety, I feel the therapy sessions are something to look forward to, in a lovely calm environment, where you can open up freely and know it’s confidential. I would highly recommend therapy, it’s helped me more than I could of imagined and I’ve learned valuable skills to ease my anxiety and think clearer”

Shannen, Chelmsford

“Steph helped me overcome huge mental blocks that have been massively beneficial to my business and my personal life. My blocks around money now seem like a distant memory. My business is in a totally different place now and my confidence is really grown. I can’t recommend Steph enough… book her immediately and you won’t regret it”

Kika Mitchell, Chelmsford