STEPH GRAINGER THERAPEUTIC MENTOR

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You are a woman, wanting to experience life without limits, live your full potential and experience the inner joy and fulfilment that comes with living life your way.

You want to understand yourself on a deep level, know why you do the things you do and be more loving and accepting of yourself and everything that has made you who you are today

You feel like you have so much (more) to achieve, but you are aware that there’s things that have happened, that are in your way, creating obstacles and having an impact with the way you want to move forwards in your life

You know you are powerful, but the layers of life have had an impact on you, dimmed your light, and are ultimately holding you back from stepping into everything you know you already are, can be, and more.

You are ready to create safe and healthy boundaries in all areas of your life, allowing you to say no to things that do not align with your values, giving your Yes’s more strength

You want to feel more in control and be the driver in your own life, making decisions that are right for the present you and for your future self

You want to be seen and valued and when you speak you are heard as your words have meaning and purpose in relationships that are meaningful and aligned

You want to look in the mirror and see the collateral beauty of all of you. Every part of you that has been created over your lifetime, and ultimately feel proud of the woman you are today.

And lastly, you are ready to create new, helpful, dynamic pathways that drive you forwards in the right directions and allow the grass to grow over the less than helpful ones that have gotten you to this part in your life.

You are ready to walk into pastures new.

I am Steph Grainger, Therapeutic Mentor, and I am here to support you on you journey.
I will be beside you every step of the way.

 

Life really can throw us challenges at pivotal times, often leaving us to feel alone, isolated, and completely lost under the heavy layers of life

Unhelpful thoughts, habits and behaviours can be all consuming and in these moments, it can become so difficult to see the wood for the trees.

However, I also know that in spite of the uncertainty and confusion you may be feeling, there is an incredible woman just beneath the surface and through the power of the mind and body connection, she can become whole again.

I am excited for you to experience that when these two parts of you are truly aligned, you can once again feel empowered, confident and alive, ready for the next phase of your life to begin!

Read More…

 

Life really can throw us challenges at pivotal times, often leaving us feeling alone, isolated and completely lost. We are left to worry we are ‘not enough’ and experience what is supposed to be a joyful and happy time, as quite the reverse. It’s at these moments that it can become so difficult to see the wood for the trees.

However, I also know that in spite of the uncertainty and confusion you may be feeling, there is an incredible woman just beneath the surface and through the power of the mind and body connection, she can become whole again. I am excited for you to experience how, when these two parts of you are truly aligned, you can once again feel empowered, confident and alive, ready for a profound and beautiful transformation in your life to begin!

Read More…

“I’m utterly amazed at what has shifted and unblocked following my session with Steph today. It was extraordinary. I’m feeling so different, totally lighter, buzzier, more inner peace, yet creative and excited! Steph, your intuition is insane, you were absolutely spot on. I don’t know how you work your magic, but you do. Thank you from the bottom of my heart.”

Kit Mills

Facilitator & Coach

“Three years ago, my 20-year marriage ended abruptly and facing a new chapter raising my two (difficult at times) teenage children that were testing the boundaries regularly completely tipped me over the edge.

Steph was recommended by a friend and from the moment I saw her kind eyes and stepped into her calming room I felt like a weight had been lifted.

Steph and her amazing skills have put me back together, and the benefits of returning back to her safety nest for regular refresher sessions have been incredibly rewarding in every aspect of my life.

I couldn’t find just one word to describe what I would name her service, I have personally named her a magician mentor, life coach, raising teenagers support mentor, and an Angel with enormous wings ready to wrap any lost souls up tightly.

During my very first session with Steph, she gave me coping mechanisms to use after our session, which I found invaluable at the time… an oil wrist rub she used during deep relaxation to take me back to my ‘safe place’ is something I am still using 3 years on.

The deep relaxation/hypnosis I always find emotional but am left feeling free afterwards.

The angel cards tapped into my spiritual mind and my subconscious remembers everything she has taught me.

I will never forget the efforts this wonderful human put into putting me back together and would recommend my magician mentor to anyone with or without troubles.

My relationships, in all areas of my life, have moved on in such a positive way, my business grew almost instantly, and I feel strong.

Thank you, Steph, for being you and for all that you invest in others.”

 

Emma, Bishops Stortford

“This programme allowed me to face some of my biggest fears, in a safe environment, which allows you to open up and clear the baggage you are holding onto. I’ve begun to see the change and benefits of my time with Steph and the skills I’ve learnt will help me continue on my journey. Steph is amazing and a great listener and I am able to be now more than just mum with thanks to Steph for making that happen.”

Victoria, Chelmsford

“I have found Steph extremely helpful with calming and managing my anxiety, I feel the therapy sessions are something to look forward to, in a lovely calm environment, where you can open up freely and know it’s confidential. I would highly recommend therapy, it’s helped me more than I could of imagined and I’ve learned valuable skills to ease my anxiety and think clearer”

Shannen, Chelmsford

“Steph helped me overcome huge mental blocks that have been massively beneficial to my business and my personal life. My blocks around money now seem like a distant memory. My business is in a totally different place now and my confidence is really grown. I can’t recommend Steph enough… book her immediately and you won’t regret it”

Kika Mitchell, Chelmsford